satisfy cookbook


Are you looking for an easy way to stick to healthy habits by having winner-dinners at your fingertips? Satisfy your hunger with the three fundamentals found in all 120 recipes in this book:

  1. Real Ingredients Cook using only fresh and vibrant vegetables, high-quality lean proteins, and fiber-rich “good” carbs.
  2. Real Portions All entrée recipes are full, balanced meals, with truly fulfilling portions that are 500 calories or less. You won’t be left looking for which side dishes to prepare as everything is included! Most importantly, you won’t leave the table hungry as these are real dinners (breakfasts and lunches too!) for real people.
  3. Real Simple Most recipes can be prepped and cooked in under 30 minutes with dedicated chapters for one-pot, onesheet pan, and everyday kitchen appliances to keep cleanup to a minimum.

*For sale only within the United States

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